Edamame Hummus

Edamame are the seeds of fresh soybeans. This simple dip is a great way to add more soy to your diet.

Ingredients:

• 1/2 lb frozen shelled edamame
• 1/4 cup sesame tahini
• 1/4 cup water
• Juice of 1 1/2 lemons
• 1 clove garlic, minced
• 1/2 tsp sea salt or to taste
• 2 tablespoons olive oil
• 2 tablespoons fresh mint
• 1 jalapeno, diced

Directions:

Microwave edamame in a covered microwave safe bowl 2-3 minutes. Place all ingredients in a food processor and puree until smooth. Taste and add salt to taste. Serve with assorted dippers; raw vegetables, pita crisps, assorted chips, etc.

Number of Servings: 8

Notes from the Cook: Doubles easily for larger groups. I served this at our last football party and everybody loved it. Edamame are green soy beans and are available in the frozen section of many supermarkets and natural food stores.