Mommie's Shake

This healthy shake blends frozen fruits (strawberries, bananas, and blueberries) with soy milk and protein shake mix.

Ingredients:

• 12 large frozen strawberries
• 1/2 banana, peeled, cut in chunks and frozen
• 1 cup frozen blueberries
• 2 cups soy milk
• 1 scoop protein shake mix

Directions:

Place frozen ingredients in blender with soy milk. Blend until smooth; add shake mix powder and blend again.

Number of Servings: 1 or 2

Notes from the Cook: Remember this shake is for mommy, not you. (I use Soy Slender soy milk and Naturemax protein shake mix.)