Jacqueline's sneaky smoothie

This snack is an interesting way to get your family to incorporate healthy items into snack time.

Ingredients:

• 1 cup orange juice
• 2 6 oz. containers yoplait mixed fruit
• 1 1/2 cups frozen strawberries
• 1 1/2 cups frozen mixed fruit
• 2 Tbs. sesame seeds

Directions:

Blend all ingredients until smooth. Serve and enjoy.

Number of Servings: 4 large servings

Notes from the Cook: I can't get my kids to eat enough healthy foods. I read an article about the 15 healthiest foods and sesame seeds were one of them. For my husband and I it's easy enough to add them to a salad, etc. but what about the kids? So I started putting them in my smoothies and they don't even know the difference.