Simple "Liter" Burgers with Veggies

These lite grilled burgers are made with seasoned, lean ground beef, then topped with grilled veggies and pepper jack cheese.

Ingredients:

• 1 lb lean ground beef
• 1 egg
• Salt and pepper to taste
• 2 tbsp Worcestershire sauce, divided
• Cajun seasoning, to taste
• 1 small onion, sliced
• 4 ozs fresh mushrooms, sliced
• 2 cloves garlic, minced
• Wheat burger buns
• 4 slices 2% milk pepper jack cheese

Directions:

Combine beef, eggs, Worcestershire, salt, pepper and Cajun seasoning to taste. Mix into 4 burgers. Combine onion, mushrooms, garlic and 1 T of Worcestershire in aluminum foil pack. Grill burgers and onions on barbecue until burgers are slightly pink on the inside. Remove from grill and place 1 slice of cheese over each burger. Meanwhile, grill buns on barbecue before filling with cheese covered burgers. Serve with veggie mixture, mustard and ketchup.

Number of Servings: 4