Reduced Fat Spinach and Cheese Quiche

A rich spinach, cheese and egg quiche without the guilt--you'll never miss the fat.

Ingredients:

• 4 eggs
• 1 cup fat free half and half
• 1/2 cup reduced fat mayonnaise
• 2 Tbsp flour
• 1/4 cup onion diced finely
• 8 oz (2 cups) 2% sharp chedder cheese
• 1 package chopped frozen spinach (thawed and drained)
• Salt and garlic powder to taste
• 9 inch deep frozen pie crust

Directions:

Preheat oven to 375 degrees. Whisk together first four ingredients. Add in onion, cheese and spinach and whisk until combined. Pour mixture into pie crust and bake 45 min to 1 hour, or until the top is golden brown.

Number of Servings: 8

Notes from the Cook: I find Land O' Lakes fat free half and half and Hellman's reduced fat mayo works best (do not use the Just 2 Good mayo).