Vegetarian Egg Bake

Black beans supply the protein for this no-meat alternative that also features spinach and cheddar cheese.

Ingredients:

• 1 dozen eggs
• 1 can spinach (drained)
• 1 can black beans (drained)
• 1-1/2 cup shredded cheddar cheese
• 1/2 cup skim milk
• 1/2 tsp black pepper
• 1/2 tsp oregano
• 1/2 tsp onion powder
• 1/2 tsp paprika

Directions:

Preheat oven to 425 degrees F. Beat eggs and skim milk. Add drained spinach and black beans, cheese and spices. Pour into 2 greased 13 x 9 pans. Bake approximately 1 hour or until center is firm.

Number of Servings: 16

Notes from the Cook: Extra cheese may be added to the top 5 minutes prior to removing the dish from the oven.