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Cottage cheese and canned fruit are served with lettuce, sprinkled with cheese and sunflower seeds, & drizzled with mayonnaise and sour cream.
Stir together salad dressing ingredients in a small bowl; set aside. For each salad (4 servings), Place a lettuce leaf on plate or in salad bowl. Add 1/2 cup cottage on top. Add 1/2 cup tropical fruit on top of cottage cheese. Sprinkle 1 teaspoon grated cheddar cheese over fruit. Drizzle about 2 tablespoons of the prepared dressing over the salad. Sprinkle with 1 teaspoon sunflower seeds and a little nutmeg.
Number of Servings: 4
Notes from the Cook: This recipe is based on a favorite my mother made. Over the years, I've experimented with substituting and adding ingredients and came up with this version.