Bubble and Squeak on Toasted English Muffins

Serve this ground beef, potato and vegetable mixture over toasted English muffins for a quick and easy meal.

Ingredients:

• 2 tbsp butter or cooking oil
• 1 cup cooked ground beef
• 1 cup mashed potatoes
• 1 cup green vegetables, such as cooked cabbage or green peas
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/8 teaspoon ground black pepper
• 1/4 teaspoon salt
• 4 English muffins, split and toasted

Directions:

In large skillet heat butter or oil. Add meat, potatoes and vegetable. Add garlic and onion powders. Cook for 7 to 10 minutes until contents in skillet began to bubble and squeak; sprinkle with black pepper and salt. Serve over English muffins.

Number of Servings: 4

Notes from the Cook: This dish can be accompanied with a dash of Tabasco sauce and some Piccadilly or Indian relish.