Lorrie's Fruit Salad Dressing

Try this dressing tossed with a combination of fresh berries or over cantaloupe, honeydew, and/or watermelon balls. The whipped topping makes it a creamier dressing.

Ingredients:

• 1 cup orange marmalade, or any flavor jelly, jam or preserve
• 1 small tub frozen nonfat whipped topping, thawed*
• 1 tablespoon poppy seeds, if desired

Directions:

Put jelly in microwave safe bowl and heat on 100% (1300 watt microwave) for 30 seconds. Remove and stir; it should be somewhat runny. Cool slightly. Mix into whipped topping. Add poppy seeds, if desired. Pour on any combination of fresh fruit cut up for salad.

Number of Servings: Makes approximately 2 cups

Notes from the Cook: * For different tastes, try either 8 oz. of fat-free sour cream, or 1 cup of plain fat-free yogurt in place of the whipped topping.