Broiled Coconut Tilapia

Easy and flavorful, this fish dish will become a favorite. Choose tilapia or your favorite white-fleshed fish.

Ingredients:

• 4 tilapia or other white fish fillets
• 1/2 cup lemon juice
• 1/4 cup orange juice
• 2 tablespoons coconut or cooking oil
• Paprika
• Dash seasoning salt
• Ground black pepper
• Snipped fresh parsley

Directions:

Marinate filets in lemon juice and orange juice for 20 minutes in the refrigerator. Heat oven 425 degrees Take fish out of marinade and arrange on a broiler pan (discard marinade). Drizzle fish with oil. Season lightly with paprika and salt. Broil 4 inches from the heat for 4 to 6 minutes per 1/2-inch thickness of fish. Sprinkle with pepper and parsley before serving.

Number of Servings: 4

Notes from the Cook: Try not to over-cook and your fish will be great. Coconut oil will not be overwhelming but noticeable and this fish is perfect for a not-so-seafood-loving person. A good part of a healthy dinner!!!