Easy Breakfast Quiche

Prepare this lower-fat casserole at your next brunch. Reduced-fat ham, cheese, bread, and milk really lighten up this dish.

Ingredients:

• 1 pound 99% fat free ham, cubed
• 1/2 pound low fat or fat free cheddar cheese
• 7 slices of low fat bread, cubed
• 2 cups + 2 tbs. skim milk
• Egg substitute equivalent to 5 eggs 1/2 tsp. mustard
• 1 can mushrooms, drained

Directions:

Mix first three ingredients in a 9x13 pan. In another bowl mix remaining ingredients and pour over first three ingredients. Refrigerate at least 2 hours for the bread to absorb the egg and milk mixture. Bake covered at 325 degrees for 30 minutes and uncovered for 30 minutes. Serve with fresh fruit.

Number of Servings: 6